indoor air quality

The Impact of Poor Indoor Air Quality (and What to Do About It)

There’s always talk about how pollution and the quality of the air outside can impact your health, but what about the air inside? It turns out that it’s just as important to keep the air in your home as clean and healthy as possible. 

Here’s why it’s vital to your well-being, as well as what you can do to improve your indoor air quality before it causes any major concerns.

Why Poor Home Air Quality Is a Problem

Everything from dust particles to volatile organic compounds (VOCs) circulate throughout your air every day. It’s, therefore, impossible to eliminate these pollutants, but keeping them below a certain threshold is possible and crucial for maintaining a healthy living environment.

The health effects of poor indoor air quality can vary from mild to severe. Short-term exposure could irritate your eyes, nose, and throat, while long-term exposure can cause pre-existing conditions, like asthma and allergies, to flare up and become much worse. 

Recognizing the Signs

It seems simple, at least on paper, to identify whether your home has poor indoor air quality: If you or anyone living with you is experiencing symptoms like coughing, sneezing, or headaches while they’re indoors, that could tip you off to an air quality issue.

The thing is, many factors can cause these symptoms. A better way to determine whether your indoor air quality is the culprit is to check for an increase in dust accumulation or mold growth. If you can draw a connection between the symptoms and these issues, it’s much more likely that everything is stemming from poor air quality.

How to Improve Your Indoor Air Quality

Thankfully, it doesn’t take much to improve your home’s air quality. You can even get started today by just making a few impactful changes, such as:

Replacing Your Air Filters

Experts recommend replacing an HVAC unit’s air filters every three months, but many homeowners forget to do so. If someone in your home has allergies (or if you own pets), you should consider upping that schedule to once every one or two months and taking steps to remember it. You may also want to look into high-efficiency filters.

Investing in Air Purification

A dedicated air purification system is an excellent way to improve your indoor air quality. While modern HVAC systems can often do a decent job at filtering out particles, these units, in particular, are specifically designed for improving your home’s air quality. As such, they’re a wise investment for those sensitive to things like pet dander, pollen, and similar pollutants.

Scheduling Professional Services

The last and most important thing you can do to improve your home’s air quality is to get services and advice from an expert. If your system just needs a few optimizations to get your air quality back on track, it’s much more cost-effective to book maintenance than resort to more drastic measures.

Let the Pros Handle Your Home’s AC Needs

Air Repair Pros are the professionals at helping homeowners like you breathe easy and live their most comfortable lives. Contact our team today to learn more or schedule your appointment.

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